maandag 18 maart 2013

Gratin of LEEK and smoked TEMPEH.


Gratin of LEEK and smoked TEMPEH.
(for 4 pers., Preparation: + - 1/2 h.)


You need:
- 5 leek stems
- 1 roll smoked (bio) tempeh
- 25 cl. sour cream
- 150 gr. fresh goat cheese
- 2 sprigs fresh thyme
- Salt & pepper





smoked tempeh







Preparation:
Halve the leekwhites lengthwise and cut them in two. Wash and let cook in salted boiling water for + - 10 min.  Immerge them in cold water (that's called : scaring the veggies.) , and let them drain. Preheat the oven to 180 ° C. Mix the cream, goat cheese, the tops of the thyme sprigs and pepper. Cut the tempeh lengthwise into 6 parts. Pour half the creammixture in a gratin dish. Arrange the leeks and tempeh on top and cover with the rest of the creammixture. Put in the oven for + - 15 minutes, until golden brown. SELAMAT MAKAN !!! (= enjoy your mail)
Some INFO about smoked tempeh:
This meat substitute has Indonesian roots. It is made from fermented soybeans and
is rich in protein and low in fat. Tempeh fits perfectly in stir-fries, soups, salads and stews. You can bake tempeh, marinate it etc. It absorbs flawlessly all flavors of the other ingredients.




Eat them,
The Veggi Lady
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