maandag 7 januari 2013

TOFU in GINGER poached with NOODLES.


Hey my Sweetypies,
Thanks to Rebel I've got a solution for the problem with the images. Thanks matey Rebel , you're the best !!
Hopefully fate stays in a good mood now. Because, and this may sound corny, I don't want to let my sweetypies down.     ;-)


TOFU in GINGER poached with NOODLES.
(for 2 pers.)


You need:

- 500 ml. broth
- 2 tbsp. ginger, cut into thin strips
- 1 stalk lemongrass, halved lengthways
- 60 ml. soy sauce
- 1 star anise
- 300 gr. silken tofu into thick slices
- 400 gr. fresh egg or udon noodles
- 60 gr. sugar snap peas, halved lengthways, or bok choy



Lemongrass






Silken tofu





Sugarsnaps




Paksoi

























Preparation:

Bring in a deep frying pan or wok ,over high heat, the broth, ginger, lemongrass, soy sauce and star anise to the boil. Turn the heat down and let simmer for + - 3 min simmer. Add the tofu slices and poach them on each side, remove them from the pan / wok and them keep warm. Add the noodles and vegetables and let them + - cook 3 minutes, until soft. Toss the noodles and vegetables in deep plates, place the tofu on top. Spoon some of the poaching liquid over it and serve.
Fact:
Silk or silken tofu is similar in structure to panna cotta. It contains more water and less calories than other types of tofu.




Eat them,
The Veggi Lady
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