maandag 15 april 2013

Veggie Shepherd's pie.



Veggie Shepherd's pie.
(for 4 pers., preparation: + - 1 hr.)


You need:
- 500 gr. veggie mince
- 500 gr. mushy potatoes
- 2 carrots, peeled and diced in cubes
- 2 onions, peeled and chopped
- 250 gr. peas (from the freezer)
- 150 ml. broth
- 75 ml. milk
- 50 gr. grated cheddar
- 1 tbsp. flower
- butter
- olive oil
- nutmeg
- Salt & pepper
- An baking dish, greased





Preparation: 
Peel the potatoes and boil them in slichtly salted water. Put some oil in a pot and sauté the onions and the veggie mince. Add the diced carrots, and let them fry gently together with the onions and veggie mince. Sprinkle with flour and stir well. Deglaze with the broth. Stir in the peas and season with salt & pepper. Preheat the oven to 200 ° C. Puree the potatoes with milk and a knob of butter (you can also add an egg while if yoy wish.). Bring the puree to taste with salt & pepper and nutmeg. Take the greased baking dish and add the veggie mince mixture. Divide the puree over the veggie mince mixture and then sprinkle with the cheddar. Cast in the oven for + - 30 min. Lig do na blasanna (Iers) !!! Have a nice meal !!!





Eat them,
Your Veggie Lady
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