zaterdag 13 april 2013

Titillating Veggie Buritto's.


Titillating Veggie Buritto's.
(for 4 pers., preparation: + - 30 min)


You need:
- 4 large tortillas
- 300 gr. veggie mince
- 2 tomatoes, washed, pitted and diced fesneden
- 1 red paprika, washed, seeds removed and chopped
- 1 onion, peeled and chopped
- 1 clove garlic, peeled and chopped
- 1 red chilli, washed, deseeded and finely chopped
- 60 gr. red beans (canned), rinsed and drained
- 60 gr. corn kernels (canned), rinsed and drained
- 2 tbsp. tomato paste
- 200 ml. broth
- 60 gr. gratted cheddar
- oil
- cumin
- Salt & pepper
- a casserole




Preparation: 
Put some oil in the pot and bake the veggie mince loose.  Add onion and garlic and fry it briefly.  Stir in the tomato paste and pour in the broth.  Throw in the paprika and tomatoes and let cook for + - 15 min.  Preheat the oven grill.  Add now the chilli, beans and corn to the veggie mince mixture and season with cumin and salt & pepper, to taste.  Lay the tortillas ready and then spread the mixture over them.  Roll up and place, seam side down, in a casserole.  Sprinkle with the cheese and place under the grill, until the cheese is nicely melted. Serve the burritos with a good hot chilli sauce and a fresh salad.   Sabroso !!!





Eat them,
Your Veggie Lady
Check out my other blog!

Geen opmerkingen:

Een reactie posten