Superfast FRESH FIGS STUFFED with GOAT CHEESE and (RED) BEETS SPROUTS.

Superfast FRESH FIGS STUFFED with GOAT CHEESE and (RED) BEETS SPROUTS.
(for 4 pers., preparation + - 10 min. To serve cool.)

 

 

You need:
- 12 beautiful fresh figs
- 200 gr. fresh goat cheese
- 2 tbsp. olive oil
- 50 gr. beet sprouts
- Salt & pepper

 

 

 

 

 

 

Preparation:

Wash the figs, gently dry them off and cut them in half (behead them so tot speak,). Now put them aside. Put the goat cheese in a bowl and mash it with a fork. Add the olive oil, season with salt & pepper and mix well until you get a homogeneous paste. Wash and dry the beet sprouts. Spread the cheese on the bottom half of the figs and sprinkle it with the well dryed seeds. Put the caps back on top. Ready.

INFO:
The question is: actually, with what can you make sprouts ?
A good tip: just combine them with their veggies.
Steamed red beet with beetroot sprouts, leek quiche with lettuce and leek sprouts, tabbouleh with chickpeassprouts or lentil sprouts. And do experiment away, sweetypies. TRY !!

And if furst you don't succeseed, try and try again,

 

 

Eat them,
The Veggi Lady
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