STUFFED ONIONS with RED LENTILS.

STUFFED ONIONS with RED LENTILS.
(for 4 pers., preparation: + - 45 min)


 
You need
- 4 large onions
- 150 gr. red lentils
- 2 sprigs thyme, leaves picked
- 1 clove garlic
- Oil (eg sunflower oil)
- Salt & pepper

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Preparation:

Preheat the oven to 180 ° C. Peel the onions and cook them for 15 min. in slightly salted water. Drain well. Cut off the hat of the onions and get, gently (!), the insides out of the onions and chop that finely. Rinse the lentils, boil them for 10 minutes in lightly salted water and let them drain well. Peel and chop the garlic. Mix for the filling: the lentils, the chopped interior of the onions, thyme, salt & pepper. Stuff now the hollowed out onions with that filling and put then the caps back on. Arrange the stuffed onions in a greased baking dish and drizzle with oil. Slide for 20 to 25 minutes in the oven. Serve eg, with mashed potatoes.
INFO;
Red lentils are standard pod-legumes with a very mild taste. They have no hard shell what makes them very easy to digest. Because red lentils cook very quickly, they are perfect for preparing soups or as a filling.

 

For those who celebrate Christmas: The very best wishes for a wonderful Christmas !

And peace on earth for everyone !!!!

 

Eat them,

The Veggi Lady
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