zondag 18 november 2012

RICE with sauteed vegetables


RICE WITH SAUTEED VEGETABLES
(for 4 pers.)



You need
- 2 bags of long grain rice
- 2 leek stalks
- 2 carrots
- 1 onion
- 1 zucchini
- 500 gr. mushrooms
- 1 red and 1 green pepper
- 2 tbsp. olive oil
- 1 bunch of coriander
- Salt & pepper



Preparation:
Boil the rice in salted water. Meanwhile cut the ends of the leek, remove the outer leaves and cut the white of the leek into diagonal slices. Cut also the carrots into slices. Peel the onion and chop it fine. Cut the zucchini into cubes. Clean the mushrooms and chop them finely. Wash the peppers and cut into julienne. Put all vegetables in a large frying pan with (olive) oil and bake for 10 min at medium heat until they are just tender. Season with salt & pepper, add the rice and chopped coriander to. Stir everything together and serve.
 
 
 
 

Eat them,
The Veggi Lady
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