dinsdag 16 juli 2013

Another recipe for the BBQ, a sauce and a tasty cocktail.

SWEET POTATO and EGGPLANT burger.
(For 4 pers., preparation: + - 40 min., and 30 min. in fridge)


You need:
- 1 eggplant, washed, dried and cut into 1 cm cubes.
- 4 spring onions, washed, dried and finely chopped
- 1 bunch parsley, washed, shaken dry and finely chopped
- 4 sprigs fresh mint, washed, shaken dry and finely chopped
- 8 sweet potatoes, peeled and cut into chunks
- 100 gr. feta, crumbled
- 2 tbsp. shelled, unsalted pistachios, chopped
- 2 tbsp. panko (Japanese breadcrumbs)
- 1 tsp. dill (dried)
- 3 tbsp. olive oil
- Salt & pepper
- A cooking pot
- A pan
- a plate
- The grill (or fry in the pan)
- a potato masher



Preparation:
Put the sweet potatoes in the pot with lightly salted water and cook them for + - 20 min. Drain and dry on the (deposed) fire. Mash with the potato masher. Heat 2 tbsp. olive oil in the pan and fry the eggplant cubes untill cooked and golden brown. Put all the ingredients (except the rest of the olive oil) in with the mashed sweet potato and mix well. Season with salt & pepper and form 8 burgers by hand. Put them for at least 30 min. in the refrigerator. Before you are going to bake them on the BBQ, you brush them lsightly with olive oil and then bake them untill they are golden brown. Serve, if you want, with a nice salad. I'll give you soon some salad ideas next time.






Moroccan AVOCADO-CORIANDER sauce.
(For + - 4 pers, preparation: + - 20 minutes)


You need:
- 1 ripe avocado, cut in half, pit removed and flesh scooped out
- 1 large bunch cilantro, washed, shaken dry and finely chopped
- juice of 1/2 lemon
- 1 cm. ginger, grated
- 2 tbsp. natural yoghurt
- 1/2 tsp. ras el hanout
- 1/2 tsp. turmeric
- 1 tbsp. olive oil
- Salt & pepper
- Bowl (s)
- A fork



Preparation:
Mash the flesh of the avocado to a puree with a fork. Mix with the ras el hanout, turmeric, ginger, lemon juice, yogurt and olive oil. Season with salt & pepper and mix in the chopped coriander.






Fruity beer cocktail.
(For 4 pers., preparation: + - 2 min.)


You need:
- 25 cl. cherry beer
- 25 cl. gueuze beer
- 25 cl. raspberry beer
- 25 cl. peaches beer
- 4 cl. white port
- ice cubes
- One jug
- 4 tall glasses



Preparation:
Pour the white port in the jug, then add the gueuze, kriek and other beers, and mix. Put some ice cubes in the tall glasses and distribute the cocktail, equaly, over the 4 glasses. Cheers !!!




Till next time my Sweetypies.




Eat them,
The Veggie Lady
Check out my other blog!

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