zaterdag 29 september 2012

Vegejus

Seeing the fact we gave a recipe for food we also want to give you a tasteful sauce with it.
It may also be tasteful with vegeballs if you have them!

The Ultimate Vegejus
You need:
- Vegetable oil
- 3 red onions, peeled and sliced
- 3 medium carrots, peeled, coarsely chopped
- 3 stalks celery, coarsely chopped
- 1 small fennel bulb, sliced
- 4 garlic cloves, peeled
- few springs of fresh thyme
- 3 fresh bay leaves
- 200 g okra (toko), roughly chopped
- 1 cinnamon stick
- 2 herbal nails
- 2 (organic) vegetable stock cubes
- 1 tin chopped tomatoes 400 g

Peperation:
Put a large wide pan on medium heat and add a dash of oil. Add the onion, carrot, celery, fennel and garlic and and stir so it will become covered by the oil. Let it simmer for 20 min. with the the lid on the pan until all vegetables are soft then add the thyme and bay leaf and cook until everything is deep brown. You want de arkest color that you can get without burning the vegetables, so keep an eye on the pan and stire from time to time. Add the okra, cinnamon stick and cloves. Add 1 1/2 boiling water, crumble the cubes on top with the tomato. Bring it to boil, turn the heat to low and let it simmer for 30 minutes until the sauce has reduced and slightly thickened. Taste and flavor it with seasalt and feshly ground black pepper. Pour the contents of the pan through a sieve into a bowl, press everything that gives flavor to the gravy through with a wooden spoon . Remove the sieve that stayed behind and pour your juice in a jug and leave it to cool. Put it, untill you need it, in the refrigerator covered with a plastic wrap.
Preparation + - 1 hour and 20 min

Eat them,
The Veggi Lady
Check out my other blog!

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